Mental health crisis resources

8 Aug

The pandemic and its lockdowns have disrupted how we live, work, learn, exercise, socialise and function as families. Little wonder agencies are reporting increased demand for mental health services. He stresses on education staff are amongst the most acute.

If you're finding life tough or need some extra support, it can help to talk about how you're feeling with someone you trust.

Here are some resources to consult if you are concerned a loved one or colleague is struggling with mental illness and might self-harm.

Most offer someone to talk to, but some of these agencies, such as Beyond Blue, also have online chat facilities, which many people a useful way to express their feelings.

If your life is in danger or you're concerned for your safety, or someone else's please call 000.

Lifeline (24/7)

13 11 44

lifeline.org.au

Mensline (24/7)

1300 78 99 78

mensline.org.au

Suicide Callback Service (24/7)

1300 659 467

suicidecallbackservice.org.au

1800RESPECT (24/7)

1800 737 732